by Ben,
Guest writer, In5D.com

Sometimes life can be so challenging that all we can think to do is call up ‘Dr. Everything’ll Be Alright’. Just give us a pill or a magic potion to make the pain, or sadness, or frustration go away…now, please! When we are in such inner turmoil we may not realize how much control we have over our thoughts and feelings, so we hide under the covers or complain to everyone that we know about how tough our life is. However, there is something that every person on this planet can do to help themselves get through life’s challenges, and that is to strive to achieve Inner Peace.

Inner Peace (or peace of mind) is an inner state of calm that allows us to mentally and spiritually feel at ease with our life. It imparts us with the knowledge and understanding we…