Let today be a day of self-compassion. A day to forgive ourselves for a past regret, past struggle, missed opportunity. We all have times in life where we would have liked to have reacted or done things a bit differently. Made a different choice, chose a different word, taken a different road. But regret always…

via Self-Compassion Helps Release a Piece of What’s Holding You Back – Unknown — The Seeds 4 Life