Forest Bathing: (Shinrin-Yoku) Energy, Healing, Empower My Spirit Child

Our spiritualities and psychic energies can be nurtured through the act of Bathing in the Forest (Forest Bathing).

A practice given significance by the Japanese in the early 1980s, also known as Shinrin-Yoku. Introducing spirituality into our lives naturally coincides with the heightening of physical/mental health and wellbeing amongst the trees.

Our souls want connection with nature even though many of us see psychic energy and spirituality as merely an optional path in life. These new practices of changing our priorities of attention and focus from the material world to the natural world/environment and henceforth – we connect again.

Shinrin-Yoku is in one form (Eco-Therapy), a proven method of conducive-lowering of our blood pressure and the rate of our hearts. All these positive outcomes of this Forest Bathing that bring us closer to nature with added natural side-benefits such as improving…