“Don’t limit your challenges. Challenge your limits.” – Anonymous.

Resistance can take various forms, including anger, resentment, hate, doubt, worry, and others. But at the root of all resistance is fear. Fear is the biggest cause of resistance. Therefore, fear is the cause of illness. Health, physical well-being, and balance are your body’s natural state. If you get out of its way, it can and will return to that state of perfect health, often quickly. Those events you usually call “miracles.” Anything that ails you in your physical body can be immeasurably improved – or healed if that’s what’s needed – by simply feeling good. And it doesn’t matter what your current physical condition is. It really is simple! Feeling good can help heal your physical body, regardless of how deteriorated it may have become. There is no physical body, no matter what its condition, that cannot be restored to a state of perfect health. Resistance to your natural state of well-being is the cause of illness. Feeling good is a key factor in maintaining health.

Affirmation: I am aware that illness is resistance to my normal state of well-being.