What Lies Beneath Your Emotions – Reaction Formation — Dr. Eric Perry
Written by Dr. Eric Perry Image Credit: Pixabay “People have motives and thoughts of which they are unaware.” ~Albert Ellis What if you hated someone who you were socially and […]
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How To Regain Your Balance When Life Knocks You Down — Dr. Eric Perry
Written by Dr. Eric Perry Image Credit: Pixabay “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” ~Gail Sheehy We have all heard the […]
Choose Your Attitude Don’t Let It Choose You — Dr. Eric Perry, PhD
Written by Dr. Eric Perry, PhD Image Credit: Pixabay “If you don’t like something, change it. If you can’t change it, change your attitude.” ~Maya Angelou Last summer I was […]
Find Meaning In Your Life — Dr. Eric Perry, PhD
Written by Dr. Perry, PhD Image Credit: Pixabay “There’s nothing like impending death to rouse you from existential boredom.” ~Roger Ebert One of my pet peeves is to hear others […]
How to Turn Negative Urges into Positive Actions — Dr. Eric Perry, PhD
Written by Dr. Perry, PhD Image Credit: Pixabay “Adopting the right attitude can convert a negative stress into a positive one.” ~Hans Selye Sublimation is a subconscious psychological defense mechanism […]
Awareness — MakeItUltra™
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Hope — MakeItUltra™
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Clearing The Way — MakeItUltra™
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Choose Your Attitude Don’t Let It Choose You *NEW POST* — MakeItUltra™
By Dr. Perry, PhD “If you don’t like something, change it. If you can’t change it, change your attitude.” ~Maya Angelou Last summer I was able to take some time […]
Are You in Control of Your Life? *NEW POST* — MakeItUltra™
By Dr. Perry, PhD “It is our attitude toward events, not events themselves, which we can control.” ~Epictetus Every morning before I head to the office, I go online and […]
Lady Dyanna 