8 Things To Do When Anxiety Takes Over Your Life — Society19

· by · in anxiety. ·

When you struggle with anxiety, dealing with daily life can be almost impossible. Things can be business as usual but even something super tiny can trigger a spiral, and when anxiety takes over, sometimes we all need something or a few things to help calm us down. These are things I do when the anxiety…

via 8 Things To Do When Anxiety Takes Over Your Life — Society19

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