When you struggle with anxiety, dealing with daily life can be almost impossible. Things can be business as usual but even something super tiny can trigger a spiral, and when anxiety takes over, sometimes we all need something or a few things to help calm us down. These are things I do when the anxiety…
via 8 Things To Do When Anxiety Takes Over Your Life — Society19
A great share, so many are full of anxiety so thank you for sharing
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You are welcome.
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❤
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