WEEKLY SPIRITUAL ENERGY- March 29, 2021 – April 4, 2021
“You can bring together the body’s various systems to fine tune the body and mind in order to navigate life’s ups and downs in a way that minimizes stress and maximizes well-being and satisfaction.” ~ Jon Kabat-Zinn
The energy this week reminds you that the waves of life will always ebb and flow, storm, and then calm. This is the way of things. Instead of fighting a natural cycle, which is about as fruitless as trying to karate kick a wave and thinking you can hold it back. Can you find that calm, centered place within that knows instinctively how to ride out the low tides, typhoons, floods, and storm surges of life? And further, can you use these storms to strengthen your center and stay balanced. As you anchor yourself in the positive energy of a deep inner fortitude and balance that is rooted within, you will begin to notice that the inevitable storms of life no longer unbalance you as much as they used to. That is because circumstances that once challenged you have now strengthened you.
Affirmation: I anchor myself daily in the deep inner fortitude and balance that is rooted within.