CHRIS HUGHES: “11 Reasons To Meditate Daily” — Circle of the Dolphins
Here’s a short list of the benefits that come from a daily meditation practice…. 1. Your life becomes significantly more clear and calm The hustle and bustle of everyday life […]
Tag Archives: Mindfulness Meditation
ARIA-BELLA: “Why You Need Meditation”
“The birds chattering, the distant sound of cars. Feeling the sun or breeze on my face, really helping to anchor me in my body as I take in those sensations. […]
Lady Dyanna 