Detox Meditation
The idea of finding balance in our lives is very tricky. If we think of equally dividing our time between all areas of our lives, that is impossible. We would […]
Category Archives: meditation
6-Step Morning Ritual to Nourish your Body [Infographic] — ecogreenlove
We all have our morning rituals, and while some deserve to be called ‘nourishing’, others leave something to be desired. Oversleeping and brushing your teeth while trying to get dressed […]
Full Moon Guided Meditation — Jessica Cross
Today is the Full Moon. It is time to take stock of what you currently need in your life. You may find that you get very overwhelmed or energized at […]
~MANTRA FOR THE MOMENT~ — Circle of the Dolphins
I Open up fully to my Higher Self now. I open up in the Dream State to more of my consciousness. I understand the Dream State and My Waking consciousness […]
Mindfulness programme helps move youth in San Fransisco out of homelessness —
California is awash with yoga and meditation studios but there is one, unique class taking place in San Francisco that is reaching out to and providing mindfulness teachings to an […]
An introduction to mindfulness and meditation — mysticalforestcreations
In my line of work I speak to so many people from all walks of life, some are new to their spiritual journey, others are at a similar point to […]
May New Moon Meditation
At this time of the new moon we open up to new possibilities. We allow new ideas and experiences to enter our lives. In our previous few meditations we have […]
Setting Intentions Meditation
On our last meditation we focused on the journey itself. In this meditation we are going to think about arriving at our destination. Remember this destination will not be our […]
Full Moon Meditation
Today is a Full Moon (in Scorpio). This is the time to move away from what you want less of in your life. It is the time to start feeling […]
Ask For What You Want
Celebrate May with this guided Meditation. via Ask For What You Want — Jessica Cross
