Guided Meditation for Peace – Full Moon
As we start to head into the autumn it is a good time to find your comforts. Who and what helps bring your peace. Is there a cozy way to […]
Category Archives: meditation
Solar Eclipse New Moon Meditation!
I am traveling out of the country for this Eclipse and will unfortunately miss it but I thought I would leave you with a transformation meditation for the road. Have […]
Full Moon Lunar Eclipse Meditation
This Monday is not only a Full Moon but a Lunar Eclipse. You may be feeling a bit strange and maybe confused around this time. This is a wonderful time […]
Detox Meditation
The idea of finding balance in our lives is very tricky. If we think of equally dividing our time between all areas of our lives, that is impossible. We would […]
6-Step Morning Ritual to Nourish your Body [Infographic] — ecogreenlove
We all have our morning rituals, and while some deserve to be called ‘nourishing’, others leave something to be desired. Oversleeping and brushing your teeth while trying to get dressed […]
Full Moon Guided Meditation — Jessica Cross
Today is the Full Moon. It is time to take stock of what you currently need in your life. You may find that you get very overwhelmed or energized at […]
~MANTRA FOR THE MOMENT~ — Circle of the Dolphins
I Open up fully to my Higher Self now. I open up in the Dream State to more of my consciousness. I understand the Dream State and My Waking consciousness […]
Mindfulness programme helps move youth in San Fransisco out of homelessness —
California is awash with yoga and meditation studios but there is one, unique class taking place in San Francisco that is reaching out to and providing mindfulness teachings to an […]
An introduction to mindfulness and meditation — mysticalforestcreations
In my line of work I speak to so many people from all walks of life, some are new to their spiritual journey, others are at a similar point to […]
May New Moon Meditation
At this time of the new moon we open up to new possibilities. We allow new ideas and experiences to enter our lives. In our previous few meditations we have […]
