My Recipe for Self-Love
What you’ll need: SOLITUDE – Spending quality time alone is one of the number one ways we get to know ourselves. And you gotta know yourself before you can even […]
Category Archives: meditation
Meditation Can Amp Up Your Sex Life, Says Very Helpful Study
I once tried to meditate and three minutes in I had to give up because my mind would not stop chattering. That experience didn’t exactly make me jump to try […]
A Druid’s Meditation Primer
In this time as the light is coming back into the world, the time surrounding Imbolc, I find myself often going deeply inward for healing and strength and turning towards […]
Knowing Yourself…
There have been blogs, by others, wherein they write all about themselves. They write about their likes, special preferences (such as favorite foods, books, and movies), social relationships, and so […]
Meditation – For a Balanced Mind
With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get […]
New Years Releasing Meditation
Welcome to the New Year. If you have been following this blog, you have been through an in-depth time of Shadow Work. Now that you have done that important work, […]
New Moon Meditation – Final Shadow Work #7
We are at the end of this Shadow Work Journey. This is something I do each autumn and I am always glad I did. I always examine something new I […]
Full Moon Meditation – Shadow Work #6
The days are short and cold where I am. The long night make it seem a natural time for introspection. It is a time for me to really investigate the […]
Shadow Work #4 – Full Moon Meditation
We have come to the halfway point in our Shadow Work for this season. How are you holding up? It can take a lot out of you to delve this […]
Shadow Work #3 – New Moon Meditation
Shadow Work meditations can be intense. This is the third of this Shadow Work series so they are starting to delve deep into who you are (if you missed them […]
