8 Ways to Stop Over-Thinking and Find Peace in the Present Moment
Originally posted on Our Better Health:
We all do our best to stay positive, but occasionally we can slip into negative thinking patterns that can wreak havoc on our lives.…
Tag Archives: Mindfulness
Depression: 14 Important Insights
Originally posted on Our Better Health:
Posted by Hey Sigmund Depression: 14 Important Facts You Might Not Know Chances are that in your lifetime you will be one of two…
How to stay focused
Originally posted on Blossom:
As a professional procrastinator focus has been my worst enemy. More recently in my life I’ve started to become friendly with focus. It wasn’t easy but…
The Things That Really Matter
This post makes me pause and check to see if I am giving time to the things that really matter. Sending blessing for a lovely visit in Hawaii to Liz […]
The Art of Now: Six Steps to Living in the Moment
Originally posted on Our Better Health:
We live in the age of distraction. Yet one of life’s sharpest paradoxes is that your brightest future hinges on your ability to pay…
Will Meditation Make You Happy?
This is an interesting post. Meditation comes in several “flavors” and those are broken down into smaller bite sized practices. Focused Attention Meditation, Open Monitoring Meditation are two of these […]
Benefits of Mindfulness
Originally posted on Blossom:
? It’s a busy world. You watch the morning news while planing your day. You eat breakfast while driving to work. You work while fantasizing about your…
5 Simple and Instant Creativity Boosts
THIS ARTICLE WAS WRITTEN BY MELISSA HARRIS POSTED UNDER SELF-HELP Perhaps you don’t consider yourself creative. But, we are all creative: our creativity simple emerges in different ways. Consider the […]
Lady Dyanna 