You might know this about me already, but I’m a big advocate for meditation of all kinds. There are a multitude of different types of meditation options available. With so […]
Meditational / Observational Is The Zen We Become! We shape our inner selves and see more clearly the more we see things how they are – ideally point zero. This […]
Today, we are going to represent a meditation exercise which is used to unlock Merkaba’s powers. We should prepare our space where we will meditate and follow the given steps. […]
Many of us are scrambling in the journey of life. Some believe they have it figured out and some deny that life is even happening. Then there’s a whole slew […]
People associate water with calm, relaxation and connection. In fact, when taking vacations, spending a day at the beach is often included on the to do list. We often see […]
By Dr. Perry, PhD “It is not death that a man should fear, but he should fear never beginning to live.” ~Marcus Aurelius I am at a place in my […]
Originally posted on Life & Soul Magazine:
If you are sat at a desk for the majority of your working day, you may experience tension around the neck, shoulders and…
What you’ll need: SOLITUDE – Spending quality time alone is one of the number one ways we get to know ourselves. And you gotta know yourself before you can even […]
If we consciously change our ideas about work, the consequences will have a ripple effect that will, quite literally, change everything in humanity. via A New Vision of Work for the […]
Written by Dr. Perry, PhD “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F. Buscaglia Millions of us are living lives disproportionately full […]
