The Patterns of the Mind
Originally posted on Tom's Nature-up-close Photography and Mindfulness Blog:
The associative patterns of the mind, what are their functions? Do they exist merely for us to acquire, accumulate,…
Category Archives: Mindfulness
PAUL LENDA: “How to Maintain Mindfulness Even While You Are Sleeping” — Circle of the Dolphins
“Mindfulness doesn’t have to end when you go to sleep. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and […]
10 Tips For Practicing Mindfulness — Society19
Mindfulness is a natural quality within all of us. However, distractions, emotions, and obligations hinder our capabilities to become truly mindful individuals; Mindful of who we are and of our […]
DEJAN DAVCEVSKI: “The 3 Best Mental Tools You Already Have That Will Help You Build A Better Life” — Circle of the Dolphins
Most of us know how we want to live. We know exactly what we need to do, maybe even how, and yet less than 1% of the people are living […]
The Value Of Practicing Mindfulness — Word & Sole
Being mindful is a practice so essential to the fabric of our humanness, but something we so often neglect. via The Value Of Practicing Mindfulness — Word & Sole
Simple Steps for Eating Mindfully — MakeItUltra™
By Dr. Perry, PhD “Mindful eating means simply eating or drinking while being aware of each bite or sip.” ~Thich Nhat Hanh In our fast-paced society and the ever-present need […]
A totally different dimension of mind… —
A totally different dimension of mind can take place. What nearly all people take to be reality is a far cry from what truly exists (beyond delusion). Most are walking […]
Goddess, Know Thyself
Why do I do what I do? When we don’t understand our own behavior, it is because we don’t know ourselves. If we have bad habits, obsessions, compulsions, and we […]
How to Stop Sabotaging Yourself
By Dr. Perry, PhD “I am the greatest obstacle to my greatest dreams.” ~Craig D. Lounsbrough The subconscious mind is like an overgrown hedge maze. We enter it thinking we […]
Self-Acceptance in the Social Media Age
By Dr. Perry, PhD “Wanting to be someone else is a waste of the person you are.” ~Marilyn Monroe We are living in a world where we are able to […]
