What Are You Psychologically Projecting? — Dr. Eric Perry
Written by Dr. Eric Perry Image Credit: Pixabay “If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb […]
Written by Dr. Eric Perry Image Credit: Pixabay “If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb […]
Originally posted on Tom's Nature-up-close Photography and Mindfulness Blog:
The associative patterns of the mind, what are their functions? Do they exist merely for us to acquire, accumulate,…
“Mindfulness doesn’t have to end when you go to sleep. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and […]
Mindfulness is a natural quality within all of us. However, distractions, emotions, and obligations hinder our capabilities to become truly mindful individuals; Mindful of who we are and of our […]
Most of us know how we want to live. We know exactly what we need to do, maybe even how, and yet less than 1% of the people are living […]
Being mindful is a practice so essential to the fabric of our humanness, but something we so often neglect. via The Value Of Practicing Mindfulness — Word & Sole
By Dr. Perry, PhD “Mindful eating means simply eating or drinking while being aware of each bite or sip.” ~Thich Nhat Hanh In our fast-paced society and the ever-present need […]
A totally different dimension of mind can take place. What nearly all people take to be reality is a far cry from what truly exists (beyond delusion). Most are walking […]
Why do I do what I do? When we don’t understand our own behavior, it is because we don’t know ourselves. If we have bad habits, obsessions, compulsions, and we […]
By Dr. Perry, PhD “I am the greatest obstacle to my greatest dreams.” ~Craig D. Lounsbrough The subconscious mind is like an overgrown hedge maze. We enter it thinking we […]
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