CHRIS HUGHES: “11 Reasons To Meditate Daily” — Circle of the Dolphins
Here’s a short list of the benefits that come from a daily meditation practice…. 1. Your life becomes significantly more clear and calm The hustle and bustle of everyday life […]
Here’s a short list of the benefits that come from a daily meditation practice…. 1. Your life becomes significantly more clear and calm The hustle and bustle of everyday life […]
In the experience of my outer self, I (Ryan), have witnessed many situations where the use of this simple technique could have saved any involved parties from becoming snared in […]
1. Sunlight Not only is sunlight a way to make up for lost Vitamin D, but it is used to help stabilize the mood. You can shift stagnant, dull energy […]
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THIS ARTICLE WAS WRITTEN BY TESS WHITEHURST POSTED UNDER SELF-HELP Think you can’t visualize? Not true. When you crave something—say chocolate—you strongly sense chocolate in your mind. Perhaps […]
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