12 Foods to Help You Focus
Originally posted on Our Better Health:
by: Emily Holland Staying focused in today’s world can be a challenge. Technology presents countless distractions. The constant ping from your smartphone—alerting you to…
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The Everyday Foods Which Reduce Social Anxiety
Originally posted on Our Better Health:
People who are particularly neurotic may benefit from this group of common foods — plus exercise. People who eat more fermented foods have lower…
Lady Dyanna 