I recently spoke to a doctor at work about happiness. This man looked like he had his life together. He was wealthy, successful, married with children, and happy! He always greets people with a smile and has a very positive attitude. I wanted to be like him. I couldn’t help but ask him his secret.

He gave me a lot of insight on how everyone can be happy. He constantly mentioned that it all starts within. Money, success, and love can make you happy for awhile but being happy while pursuing those is true happiness.

After having a long talk with him I felt I needed to share this. Here are the three ways to stay happy.

STAYING PRESENT

It’s good to have a goal but getting lost in you daydreams might not be healthy. If you’re miserable now and you think you’ll be happy once you reach your goals…