Top 10 Foods for a Better Mood
Originally posted on Our Better Health:
Eat these “brain-healthy” foods to keep a positive mood and healthy mind. Sep 15, 2015 Marlynn Wei, MD, PLLC When was the last…
Monthly Archives: March 2016
How to Raise a Body-Positive Kid
Originally posted on Our Better Health:
By Sierra Filucci, Common Sense Media Thu March 17, 2016 How’s this for a scary statistic: Studies show that kids as young…
8 Ways to Stop Over-Thinking and Find Peace in the Present Moment
Originally posted on Our Better Health:
We all do our best to stay positive, but occasionally we can slip into negative thinking patterns that can wreak havoc on our lives.…
How to Begin the Process of Change
THIS ARTICLE WAS WRITTEN BY JENNY MANNION POSTED UNDER SELF-HELP Simply hearing the word “change” can bring up resistance. We are taught from the beginning that change is hard, and […]
Learning How To Love Yourself
Originally posted on Our Better Health:
The most important relationship you will ever have is the one you have with yourself. Yet, how often have you heard yourself say, “I…
Start Now Saturday’s #9
Originally posted on Comfort Zone Goodbyes:
Happy Saturday everyone! Get out there and enjoy your weekend:) 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
Depression: 14 Important Insights
Originally posted on Our Better Health:
Posted by Hey Sigmund Depression: 14 Important Facts You Might Not Know Chances are that in your lifetime you will be one of two…
How to Believe in Yourself Again
Originally posted on Our Better Health:
by LUMINITA D. SAVIUC 11, JUNE 2015 How to Believe in Yourself Again“Believe in love. Believe in magic. Hell, believe in Santa Clause.…
5 Wellness Trends That Are Worth Your Time
Originally posted on Our Better Health:
by Carey PetersMarch 2, 2016 Let’s face it, the age of dieting and fat-free culture is over. It’s 2016, and instead of looking for…
Start Now Saturday’s #8
Originally posted on Comfort Zone Goodbyes:
Happy Saturday everyone! I will be working for the next 24 hours, have this 24 hour competition at work today, but get out there…
Lady Dyanna 