The Power of Positive Self Talk

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Cauldrons and Cupcakes

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“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.”
~ Richelle E. Goodrich

Sometimes I have to pull out everything in my bag of tricks in order to rise above my current circumstances. Like right now, flat on my back in bed right when I’d been planning a million other things…

One thing I have found invaluable in that bag of tricks is simply talking out loud to myself.

I know. That’s what crazy people do. Right?

That may well be, but research shows that talking to yourself can have a profound positive impact on your motivation and coping skills.

You might have read my blog post earlier this year about being in resistance to choosing my One Big Thing for 2016, where I asked myself Nicole, what’s…

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