The Simplest Motivational Technique May Also Be The Best — Our Better Health

Psychologists tested three common motivational techniques to see which works best. Thinking “I can do better” really can help improve performance, new research finds. Self-talk like this increases the intensity of effort people make and even makes them feel happier as well. The study compared the motivational power of self-talk, such as “I will do […]

via The Simplest Motivational Technique May Also Be The Best — Our Better Health

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