Conquering Negative Thinking

Here’s a New Year’s challenge for the mind: Make this the year that you quiet all those negative thoughts swirling around your brain. All humans have a tendency to be a bit more like Eeyore than Tigger, to ruminate more on bad experiences than positive ones. It’s an evolutionary adaptation that helps us avoid danger […]

via Conquering Negative Thinking — Our Better Health

2 responses to “Conquering Negative Thinking

  1. Negativity is bad! Optimism is great but only thinking and not doing anythng just being optimistic tat you will get the result ! Is that right?Optimism is a great medicine for a very healthy and successful and happy life but only like the medicine the treatments need to be done properly i.e with optimism you have to work properly enough

    Liked by 1 person

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