For Fast-Acting Relief, Try Slowing Down – Lily Tomlin

Every so often, I tend to find myself stressed over certain tasks. I notice my to-do list is growing, the clock is ticking faster and faster, and my mind starts racing. This can happen at the end of a workday, or if a list of chores at home piles up. I start breathing faster and…

via For Fast-Acting Relief, Try Slowing Down – Lily Tomlin — The Seeds 4 Life

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