10 Reason Why Journaling Is Good For Your Soul — Society19

Journaling is an exercise I have been doing religiously, every week for the past 5 years of my life. And I have to say, nothing beats the satisfaction and stress relief I feel after I’ve put my emotions on paper. I used to spend my days tightly wound, backed up with anxiety and frustration with…

via 10 Reason Why Journaling Is Good For Your Soul — Society19

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