When you have sad feelings of gloom and inadequacy, you need to recognize this as a temporary situation. Feelings of sadness and negative thoughts can immobilize you and only you can change this. Maybe it is a wake-up call to get into action and make changes. Take small steps and keep moving daily to bring positive change and self-empowerment. Exercise, study, socialize with like-minded people, listen to music, and talk about your feelings with trusted friends and family. Know that the magic of the universe supports and guides you. Gather your courage and rise to meet your challenges.