Don’t limit your challenges. Challenge your limits.” – Anonymous.

Self-doubt occurs when you doubt your abilities and yourself; therefore, you remain in your comfort zone, afraid to go beyond what you feel are your limits. Self-doubt is not a foreign emotion to most people, as everyone gets tugged on the sleeve by a doubting gremlin every once in a while. The gremlin wants to attack your subconscious with thoughts that say, ‘you are not good enough.’ You have to find ways to believe in yourself, as self-doubt and anxiety will always find a way in. Keep pushing forward and muster all your creative energy and daring courage to overcome these mental gremlins. Stagnation is not an option. Believe in yourself, and believe in both achieving and living your dreams. See yourself in the life you desire, and give your mind an image that it can work with, to help push you beyond your limits. See yourself receiving a medal or graduating; maybe you want to be fitter and slimmer, or see yourself on an airplane jetting off somewhere exciting, or doing your dream job.

Affirmation:  I believe in my abilities, and I have no limitations in living my dreams.