Don’t limit your challenges. Challenge your limits.” – Anonymous.

To have peace in the world, it must begin within. By choosing peace personally, you contribute to it globally. Are your thoughts of yourself uplifting, loving, and supportive? Or are you in a constant mental battle, making yourself wrong and invalidating your feelings? Anytime you fight against something, including yourself, you generate resistance, and resistance takes a lot of energy from you. You cannot battle against something and still have inner peace. What have you been fighting against? If you are currently feeling less than peaceful, where could you let go and say yes to what is? Is there a way to turn this same issue around and be “for” something versus “against” something? Remember, you are the creator, generator, and chooser of your own peace.

Affirmation: As I choose peaceful thoughts, words, and deeds for myself, I strengthen the foundation of peace in the world.