When you get that nudge to act, don’t dilly and don’t dally. Jump on it with both feet. Anonymous Today I had the reminder about acting in the moment — […]

Never be defined by your past. It was a life lesson not a life sentence. Buddha Old negative patterns and habits have revealed themselves. Approaching them as simply something else […]

An idea not coupled with action will never get any bigger than the brain cell it occupied. Arnold Glasow Inaction breeds doubt and fear. Action breeds confidence and courage. If […]

It’s not what we do once in a while that shapes our lives. It’s what we do consistently. Tony Robbins It’s not enough to be busy, so are the ants. […]

Only through focus can you do world-class things no matter how capable you are. Bill Gates Concentrate the mind on the present moment. Buddha If you don’t pay attention to […]

Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. […]