The Importance of Self Compassion — Kalon
How come we can have 10 good things going well for us, but we let the 1 negative thing consume us? How is it sooooo easy for us to be […]
How come we can have 10 good things going well for us, but we let the 1 negative thing consume us? How is it sooooo easy for us to be […]
Let today be a day of self-compassion. A day to forgive ourselves for a past regret, past struggle, missed opportunity. We all have times in life where we would have […]
There are many misconceptions about self-love. Some people assume that loving yourself is a cop-out or an excuse to do whatever you want—as in miss work just because, or spend […]
Originally posted on Our Better Health:
Motivate yourself with love not fear Posted Apr 17, 2011 Kristin Neff Ph.D. The Power of Self-Compassion When people ask me…
Originally posted on Our Better Health:
by Dr. Frank Lipman May 6, 2015 Optimism — it does both your mind and body good. In fact, numerous studies indicate that…
Originally posted on Our Better Health:
Today it’s my pleasure to introduce you to licensed counselor and intuition coach John Harrison. John has written a fantastic guest post about the…
Originally posted on Our Better Health:
The most important relationship you will ever have is the one you have with yourself. Yet, how often have you heard yourself say, “I…
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