Take Time For Self-Reflection — Jay Colby

“Self-reflection is a humbling process. It’s essential to find out why you think, say and do certain things” Taking time to self-reflect is important to relieve stress from our daily lives. The process of bringing our inner thoughts, road-blocks and wishes to the forefront can benefit our personal growth. When we self-reflect we gain not […]

via Take Time For Self-Reflection — Jay Colby

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