“Silence is a source of great strength.” ~Lao Tzu For over two years I spent one out of every four weeks in silence. At the time I was living at a Zen Monastery and every month we would have a week-long silent retreat. During this retreat we sat meditation in silence, ate in silence, […]

via SAMUEL GENTOKU MCCREE: “20 Ways Sitting In Silence Can Completely Transform Your Life” — Circle of the Dolphins