SELF-MASTERY FOR THE DAY ~ Eric Raines on Triggers — Circle of the Dolphins

What are your triggers? What sets you off? Breathe into that feeling, inhale in your smile, exhale out what does not feel good, including your reaction to the trigger. Train yourself not to react negatively to the trigger, then put it into action the next time it appears. Magic. ~Eric Raines […]

via SELF-MASTERY FOR THE DAY ~ Eric Raines on Triggers — Circle of the Dolphins

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.