WEEKLY SPIRITUAL ENERGY- October 24, 2022 – October 30, 2022, by Lady Dyanna

It is time to engage in activities that rejuvenate your mind, body, and soul.

Are you feeling like life’s circumstances are taking a toll on your energy, or physical and emotional well-being? It is time to restore your mind, body, and soul through experiences that add to your Life Force Energy and cut back on things that drain you. You may be overly expending your energy on stressful or upsetting situations and even people that demand a lot of your time and energy. This awareness comes to you because, as a giver type personality, you often times overly give and forget to replenish yourself. Life Force Energy is the Chi that flows through you and keeps you healthy, whole, and vibrant. When we have been engaging in stressful situations for long periods of time, we spend this energy or give it away to others without realizing that we are draining our own energy.

In order to rejuvenate and regain your strength and energy, you have to purposely and intentionally replenish your Life Force Energy. Now is a time to re-charging your batteries, so to speak! Take time out to engage in life-giving activities such as meditation, yoga, and Tai Chi. You are also being guided to eat healthy foods that give you Life Force energy as well, such as organic fruits and vegetables. When you follow this guidance, you will begin to feel much better! If you are running low on energy, it is because you are not engaging in activities that rejuvenate your soul! Time to recharge and rejuvenate your mind, body, and soul!

AFFIRMATION: I now focus on recharging my Life Force Energy daily.

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