5 Things To Tell Yourself When You Feel Like Giving Up — Word & Sole
Trust the process, trust the mess, and when you feel like giving up, trust that you’ll get to where you’re meant to be in time. The post 5 Things To […]
Category Archives: Health and Healing for Mind
CAMERON DAY: “30 Minute Meditation” — Circle of the Dolphins
https://youtube.com/watch?v=Qhoffrxx2qg%3Ffeature%3Doembed “Ascension Help Radio with Cameron Day” Take a journey deep within yourself to address hidden limitations holding you back so you can increase your frequency of thought. Cameron Day […]
CAMERON DAY: “The Best Form of Meditation You’re (Probably) Not Doing” — Circle of the Dolphins
You might know this about me already, but I’m a big advocate for meditation of all kinds. There are a multitude of different types of meditation options available. With so […]
Meditational / Observational Is The Zen We Become! — Lucidville
Meditational / Observational Is The Zen We Become! We shape our inner selves and see more clearly the more we see things how they are – ideally point zero. This […]
CONSCIOUS REMINDER: “This ’18 Breaths’ Meditation Will Help You Unlock The Powers Of Your Merkaba” — Circle of the Dolphins
Today, we are going to represent a meditation exercise which is used to unlock Merkaba’s powers. We should prepare our space where we will meditate and follow the given steps. […]
Listen to Your Soul — M.M.M
Many of us are scrambling in the journey of life. Some believe they have it figured out and some deny that life is even happening. Then there’s a whole slew […]
NEZEL PADAYHAG: “6 Ways Staying Near Water Affects Your Health Positively” — Circle of the Dolphins
People associate water with calm, relaxation and connection. In fact, when taking vacations, spending a day at the beach is often included on the to do list. We often see […]
How to Assess the Quality of Your Life
By Dr. Perry, PhD “It is not death that a man should fear, but he should fear never beginning to live.” ~Marcus Aurelius I am at a place in my […]
Qi Gong exercises to relieve stress and tension while sat at your desk
My Recipe for Self-Love
What you’ll need: SOLITUDE – Spending quality time alone is one of the number one ways we get to know ourselves. And you gotta know yourself before you can even […]
Lady Dyanna 