How to Heal Your Panic Attacks
Dear friends, a panic attack is a message. It is an invitation from the universe to go deeper into ourselves. via How to Heal Your Panic Attacks —
Category Archives: Health and Healing for Mind
The Power of Positive Visualization
By Eric Perry, PhD-c “Logic will get you from A to B, imagination will take you everywhere.” ~Albert Einstein In my professional life, I recommend to my patients that they […]
Purify Your Mind
Photo Credit: MakeItUltra™ Location: Giverny, France – Monet’s Gardens Looking at beauty in the world, is the first step of purifying the mind. ~Amit Ray via Purify Your Mind — MakeItUltra™
HEALING FEELINGS
via Healing Feelings — Ramblings of the Claury
7 Ways to Uplift Your Mood
By Eric Perry, PhD-c Audio version | Click here “Life is like riding a bicycle. To keep your balance, you must keep moving.” ~Albert Einstein We all have bad days. […]
How to Train Your Brain To Stop Overthinking
Overthinking may be something you want to train your brain to stop doing, especially if it causes problems for you. For example, does your overthinking lead to a negative mood […]
Is Wellness “Alternative Medicine?” (Wellness Spells Series)
I’ll admit, nothing quite grinds my gears like a conversation about alternative medicine. I think this is largely because I usually take a middle line between extreme approaches to the […]
Healing Ritual For Giving And Receiving Positive Energy: Epidote
Epidote healing crystals can bring your intentions and desires into your life with ease. The emphasis of this crystal is on how we give positive energy to the world around […]
“Is This Normal?” (Wellness Spells Series)
When I used to work for a mental health nonprofit, I would get asked a question from time to time. It went something like this: “I do this strange behavior […]
When Our Choices Aren’t Clear (Wellness Spells Series) — The Enchanted Outlook
Sometimes we come to a place in our lives where our choices just aren’t clear. This can be debilitating. I think this is because we can sometimes take our lives […]
Lady Dyanna 