Meditation Made Easy
Originally posted on kat says:
? Meditation Techniques 1. Breathing: Our everyday breathing is quite shallow and usually only partially fills our lungs. When we are beginning a meditation, we…
Category Archives: Health and Healing
Give Thanks
22 Life-Changing Lessons From “The Motivation Manifesto”
Originally posted on Our Better Health:
by Laura Probert March 3, 2016 Have you ever read a book and wished you’d written it yourself? For me, that book is…
7 Ways To Become The Healthy, Upbeat Person You Want To Be
Originally posted on Our Better Health:
by Dr. Frank Lipman May 6, 2015 Optimism — it does both your mind and body good. In fact, numerous studies indicate that…
Choose With Care
Originally posted on Ramblings of the Claury:
Ramblings of the Claury View original post
ANDREA SCHULMAN: “It’s True – Your Mind Plays Tricks On You”
Originally posted on Circle of the Dolphins:
by Andrea Schulman, Guest writer, In5D.com Like all people, I experience a range of emotions, some high and some low. At this point…
small stones – May 2, 2016
Originally posted on A Whispered Wind:
art credit: Letting Go Of Fear by Laura Carter change frightens me the unknown, the unsuspected like a monster under the bed I like…
10 Things Emotionally Resilient People Do Differently
Originally posted on Our Better Health:
BY BRIANNA WIEST “If you lived honestly, your life would heal itself.” In one sentence, David Viscott sums up an entire canon of modern…
8 Best Spices to Help You Lose Weight
Originally posted on Our Better Health:
Life in the 21st century has become sedentary for many people. Modern entertainment, fast food, lack of time, etc. contributes to only about 4…
9 Small Choices That’ll Make Every Day Happier
Originally posted on Our Better Health:
by Vishnu Subramaniam April 21, 2016 You don’t have to travel around the world or spend years in a monastery to find happiness.…
Lady Dyanna 