Should We All Be Setting Boundaries with Ourselves? — StyleCaster
The most grownup parts of us understand that becoming an adult means doing some stuff we don’t really want to do. Like flossing. Or buying leafy greens at the grocery […]
The most grownup parts of us understand that becoming an adult means doing some stuff we don’t really want to do. Like flossing. Or buying leafy greens at the grocery […]
There are two ways to live, either that things happen against you, or for you. In this article we’ll tell you how to get out of victimhood mentality. What is […]
What are your triggers? What sets you off? Breathe into that feeling, inhale in your smile, exhale out what does not feel good, including your reaction to the trigger. Train […]
Originally posted on Aromatherapy Information & More:
I’ve been working on Trust and self-mastery.
Our mind takes a lot of energy to process all the operations it needs to process during the day. That’s why it creates shortcuts and biases, to save as much […]
“Self-reflection is the capacity to exercise introspection and the willingness of humans to examine their fundamental nature, conscious thoughts and feelings, in order to learn more about their purpose and […]
Every cause of disease first begins with an imbalance in the body’s energy systems, specifically, the interaction between how the heart communicates with the brain and the body. Fix that […]
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