Managing Your Emotions Can Save Your Heart
Originally posted on Our Better Health:
We often think of the heart and brain as being completely separate from each other. After all, your heart and brain are located in…
Tag Archives: anxiety
Amounts
Originally posted on Ramblings of the Claury:
Ramblings of the Claury View original post
5 Areas Mindfulness Can Help Relieve Stress & Anxiety
THIS ARTICLE WAS WRITTEN BY ERIN BYRON MA POSTED UNDER SELF-HELP It is a busy world and most of our lives are full. So full, in fact, that we barely […]
The Everyday Foods Which Reduce Social Anxiety
Originally posted on Our Better Health:
People who are particularly neurotic may benefit from this group of common foods — plus exercise. People who eat more fermented foods have lower…
The Natural Dietary Add-On Found To Treat Anxiety and Even Major Depression
Originally posted on Our Better Health:
Anxiety reduced 20% on average by a common supplement. Omega-3 supplements reduce anxiety and even lower inflammation in healthy people. A high quality study…
Panic Attack solutions
Originally posted on Blossom:
I’ve recently experienced a panic attack. It has been quite a long time since I’ve had a panic attack and this was different than previous ones.…
5 Ways to Stop Overthinking
Originally posted on Our Better Health:
Overthinking is one of the biggest causes of unhappiness. Overthinking can create problems that weren’t even there or may not even happen in the…
Lady Dyanna 