Tag Archives: Exercise
The Everyday Foods Which Reduce Social Anxiety
Originally posted on Our Better Health:
People who are particularly neurotic may benefit from this group of common foods — plus exercise. People who eat more fermented foods have lower…
8 Ways to Stop Over-Thinking and Find Peace in the Present Moment
Originally posted on Our Better Health:
We all do our best to stay positive, but occasionally we can slip into negative thinking patterns that can wreak havoc on our lives.…
Depression: 14 Important Insights
Originally posted on Our Better Health:
Posted by Hey Sigmund Depression: 14 Important Facts You Might Not Know Chances are that in your lifetime you will be one of two…
Tai Chi Might Help Those With Long-Term Conditions
Originally posted on Our Better Health:
Study shows ancient exercise improves physical ability in those with arthritis, heart failure, emphysema and breast cancer By Steven Reinberg HealthDay Reporter…
Lady Dyanna 