The Benefits of Deep Breathing [Infographic] — ecogreenlove
A simple action that we take for granted and yet is so important for our mood and relaxation. Breathing correctly and deeply has massive benefits for your health. Learn some […]
Tag Archives: Health Benefits
NEZEL PADAYHAG: “6 Ways Staying Near Water Affects Your Health Positively” — Circle of the Dolphins
People associate water with calm, relaxation and connection. In fact, when taking vacations, spending a day at the beach is often included on the to do list. We often see […]
CONSCIOUS REMINDER: “Your Body Is Smarter Than You Think” — Circle of the Dolphins
The human body is a temple of thoughts. It has the wisdom of its own. For centuries, healers have pondered the connection between mental and physical health. In recent years, […]
ALEXA PELLEGRINI: “The Power of Water for Healing and Spiritual Growth”
Our organs and our cells are comprised of water — in fact, up to 60% of our bodies is made from water alone! Yet as a society, we continue to […]
KIMBERLY SNYDER: “The Amazing Healing Benefits of Gratitude”
If you’re alive and reading this, you have something to be grateful for. That’s great news! This post will give you support in practicing gratitude on a regular basis, so […]
GIOVANNI DIENSTMANN: “Four Meditation Superpowers — Why Meditation Matters” — Circle of the Dolphins
One of the questions I get from time to time is “Why should I meditate?” or “How did meditation change your life?”. In other words: “Why meditation?”. In response, I […]
Lady Dyanna 