CHRIS HUGHES: “11 Reasons To Meditate Daily” — Circle of the Dolphins
Here’s a short list of the benefits that come from a daily meditation practice…. 1. Your life becomes significantly more clear and calm The hustle and bustle of everyday life […]
Tag Archives: JOY
AMINA RODRIGUEZ: “The Treasure Within You”
“True joy comes with knowing who we truly are. True peace comes with knowing who you truly are. All answers lie in knowing thyself, and then the ego wants to […]
Spending a Few Moments with Myself
Originally posted on Dogpaddling Through Life:
This morning I practiced mindfulness. Sleeping? No, I’m meditating. Mindfulness is defined as, “a mental state achieved by focusing one’s awareness on the present…
