The Power of Positive Visualization
By Eric Perry, PhD-c “Logic will get you from A to B, imagination will take you everywhere.” ~Albert Einstein In my professional life, I recommend to my patients that they […]
Tag Archives: mental health
Purify Your Mind
Photo Credit: MakeItUltra™ Location: Giverny, France – Monet’s Gardens Looking at beauty in the world, is the first step of purifying the mind. ~Amit Ray via Purify Your Mind — MakeItUltra™
Life Memories
Photo Credit: MakeItUltra™ What matters in life is not what happens to you but what you remember and how you remember it. ~Gabriel García Márquez via Life Memories — MakeItUltra™
How to Train Your Brain To Stop Overthinking
Overthinking may be something you want to train your brain to stop doing, especially if it causes problems for you. For example, does your overthinking lead to a negative mood […]
“Is This Normal?” (Wellness Spells Series)
When I used to work for a mental health nonprofit, I would get asked a question from time to time. It went something like this: “I do this strange behavior […]
Take the Unpaved Road — MakeItUltra™
Photo Credit: MakeItUltra™ Unpaved roads often lead to golden paths ~MakeItUltra™ via Take the Unpaved Road — MakeItUltra™
Embrace the Unknown — MakeItUltra™
Photo Credit: MakeItUltra™ The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown.~ H.P. Lovecraft via Embrace the Unknown […]
How to Recover From a Mistake Using G.R.O.W.T.H.™ — MakeItUltra™
Written by Eric C., MA., PhD Candidate Audio version available | Click here “You build on failure. You use it as a stepping stone. Close the door on the past. […]
Be Grateful for Today — MakeItUltra™
Photo Credit: MakeItUltra™ Aging reminds you of your ungratefulness of yesterday. ~Ben Tolosa via Be Grateful for Today — MakeItUltra™
An introduction to mindfulness and meditation — mysticalforestcreations
In my line of work I speak to so many people from all walks of life, some are new to their spiritual journey, others are at a similar point to […]
Lady Dyanna 