Grow your inner strength. What is inner strength? Having inner strength allows you pursue your dreams and goals and live your life to the fullest. A person with inner strength: […]
Do not underestimate yourself, your knowledge, or your abilities. And don’t you let anyone else control those feelings of self worth. via Know Your Worth —
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If you have grown up as a male in our society you’ve been taught one very clear message: emotions are a weakness, big boys don’t cry. Being “strong” means you […]
via Never Give Up — MakeItUltra™
via Happiness — MakeItUltra™
I spend a good deal of time watching women hack through the jungle of self-doubt with a dull, rusty machete. Scratch that. With a pair of cuticle trimmers. I’d like […]
Originally posted on Dogpaddling Through Life:
This morning I practiced mindfulness. Sleeping? No, I’m meditating. Mindfulness is defined as, “a mental state achieved by focusing one’s awareness on the present…
Stress. It’s that slap-in-the-face feeling you get when there are too many demands, too many people to please, and too little time to get it all done. This is not […]
Originally posted on Our Better Health:
Changing your outlook and overcoming self-fulfilling prophecies. Posted Dec 18, 2015 Jennice Vilhauer Ph.D. The following is transcribed from my 2015 TEDx Peachtree…
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