ARIA-BELLA: “Why You Need Meditation”
“The birds chattering, the distant sound of cars. Feeling the sun or breeze on my face, really helping to anchor me in my body as I take in those sensations. […]
Tag Archives: Tuning-In
GIOVANNI DIENSTMANN: “Four Meditation Superpowers — Why Meditation Matters” — Circle of the Dolphins
One of the questions I get from time to time is “Why should I meditate?” or “How did meditation change your life?”. In other words: “Why meditation?”. In response, I […]
LJ VANIER: “7 Surprising Reasons Why You Need to Spend 2 Hours Per Day in Complete Silence”
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Lady Dyanna 