What to do with Unwanted Thoughts from a Mindfulness Perspective
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Monthly Archives: November 2016
10 Rules For Success — Jay Colby
I have always been infatuated with successful people. I constantly read about their processes, habits, philosophies, behaviors, and what influenced their success. Not only do I find it motivating, but […]
We Can Never Obtain Peace in the Outer World Until We Make Peace With Ourselves – Dalai Lama — The Seeds 4 Life
Everybody wants to make the world a better place. Whether it’s for our home, our community, or an entire country, we do truly want to put our best foot forward […]
Nothing Ever Goes Away Until It Has Taught Us What We Need to Know – Pema Chodron — The Seeds 4 Life
In life, we all have different lessons to learn – for different reasons. Life is in the experiences, and with these comes both good and bad things, both flow and […]
TANAAZ (Forever Conscious): “Are You Walking Your Highest Path? Here Are 10 Signs” — Circle of the Dolphins
“Your highest path is a feeling and not so much an external destination. No matter what is happening in your life on an external level, walking your highest path is […]
Take Time For Self-Reflection — Jay Colby
“Self-reflection is a humbling process. It’s essential to find out why you think, say and do certain things” Taking time to self-reflect is important to relieve stress from our daily […]
5 Healthier Ways to Deal with Stress and Anxiety — Our Better Health
Everyone experiences stress from time to time and people who were shocked and disappointed by the recent U.S. election results may be feeling particularly uneasy lately. Stress and anxiety can […]
Stay Focused: Working Towards Your Goals — Jay Colby
Do you remember your new year’s resolutions you set at the beginning of this year? We all know staying focus on our goals can be difficult after the initial excitement […]
The Power of Confidence in Success — The Seeds 4 Life
“If we all did the things we are capable of doing, we would literally astound ourselves.” – Thomas Edison Becoming a confident person can make such a huge difference in […]
Most of Us Don’t Spend Any Time Knowing Ourselves. We Just Keep Reacting – Jewel — The Seeds 4 Life
How many times do you find yourself listening to what others say? Do you find that you’re more likely to listen to negative comments than positive ones? How much time […]
Lady Dyanna 