8 Nutrients to Help Beat Anxiety

Feeling particularly stressed? Here are some nutrients that may help ease your anxiety Anxiety can impact your health in numerous ways, from decreased productivity at work, to weight gain, and more. Luckily, a diet rich in these nutrients can help relieve some of the stress. In fact, research published as recently as this month, confirms […]

via 8 Nutrients to Help Beat Anxiety — Our Better Health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s