Simple Steps for Eating Mindfully — MakeItUltra™
By Dr. Perry, PhD “Mindful eating means simply eating or drinking while being aware of each bite or sip.” ~Thich Nhat Hanh In our fast-paced society and the ever-present need […]
Category Archives: Health and Healing
Phenomenon Of Light Energy, Healing To Empowerment! — LUCID BEING
Phenomenon Of Light Energy, Healing To Empowerment! The time is now to lift and perfect every area of our lives without holding back. All we need to do is take […]
7 Easy Tips for Living Longer — MakeItUltra™
By Dr. Perry, PhD “Not how long, but how well you have lived is the main thing.” ~Seneca Perhaps like some of you, I have had a few sleepless nights […]
DEJAN DAVCEVSKI: “Practice Deep Breathing Each Day For 5 Minutes!” — Circle of the Dolphins
MOST PEOPLE DON’T KNOW HOW POWERFUL DEEP BREATHING CAN BE. The past couple of months we focused on activities you should do, how you should improve your nutrition and eating […]
Phenomenon Of Light Energy, Healing To Empowerment! — LUCID BEING
Phenomenon Of Light Energy, Healing To Empowerment! The time is now to lift and perfect every area of our lives without holding back. All we need to do is take […]
How to Recover From a Mistake Using G.R.O.W.T.H.™ — MakeItUltra™
By Dr. Perry, PhD Audio version | Click here “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to […]
NEZEL PADAYHAG: “6 Ways Staying Near Water Affects Your Health Positively” — Circle of the Dolphins
People associate water with calm, relaxation and connection. In fact, when taking vacations, spending a day at the beach is often included on the to do list. We often see […]
Lucid Dream To Heal — LUCID BEING
Lucid Dream To Heal This is prominently the mind-body-spirit connection that all of us have in our capabilities right through existence whether before, through or after this physical realm. […]
NEZEL PADAYHAG: “Learning Your Chakra Type Is The First Step To Achieving Energetic Balance” — Circle of the Dolphins
We are living between two worlds. The Outer World from where you recharge and exercise your energy and the Inner World from where you find connection and direction of energy. […]
Lucid Being: Light Energy, Healing To Real Empowerment — L U C I D B E I N G
Lucid Being: Light Energy, Healing To Real Empowerment The time is now to lift and perfect every area of our lives. All we need to do is take that first […]
Lady Dyanna 