Shadow Work #3 – New Moon Meditation
Shadow Work meditations can be intense. This is the third of this Shadow Work series so they are starting to delve deep into who you are (if you missed them […]
Tag Archives: meditation
Guided Meditation for Peace – Full Moon
As we start to head into the autumn it is a good time to find your comforts. Who and what helps bring your peace. Is there a cozy way to […]
Solar Eclipse New Moon Meditation!
I am traveling out of the country for this Eclipse and will unfortunately miss it but I thought I would leave you with a transformation meditation for the road. Have […]
The Profound Mind…
It is essential to be attentive throughout life. If one is a mind that endlessly chatters (internally) about trivial things, with a lot of “noise” going on, which one is […]
Full Moon Lunar Eclipse Meditation
This Monday is not only a Full Moon but a Lunar Eclipse. You may be feeling a bit strange and maybe confused around this time. This is a wonderful time […]
Is Wellness “Alternative Medicine?” (Wellness Spells Series)
I’ll admit, nothing quite grinds my gears like a conversation about alternative medicine. I think this is largely because I usually take a middle line between extreme approaches to the […]
Focus your Energy this New Moon
This New Moon is about starting on a new journey. Finding a new area to learn, expand and/or create. This new moon should give you the energy to start over […]
Detox Meditation
The idea of finding balance in our lives is very tricky. If we think of equally dividing our time between all areas of our lives, that is impossible. We would […]
6-Step Morning Ritual to Nourish your Body [Infographic] — ecogreenlove
We all have our morning rituals, and while some deserve to be called ‘nourishing’, others leave something to be desired. Oversleeping and brushing your teeth while trying to get dressed […]
Full Moon Guided Meditation — Jessica Cross
Today is the Full Moon. It is time to take stock of what you currently need in your life. You may find that you get very overwhelmed or energized at […]
Lady Dyanna 