SAMUEL GENTOKU MCCREE: “20 Ways Sitting In Silence Can Completely Transform Your Life”
“Silence is a source of great strength.” ~Lao Tzu For over two years I spent one out of every four weeks in silence. At the time I was living at […]
Tag Archives: Mindfulness
Awareness beyond the “me and mine”…
Originally posted on Tom's Nature-up-close Photography and Mindfulness Blog:
? In real mindfulness, in profound awareness, there is an eternal simplicity (i.e., an uncomplicated movement) beyond excessive and needless…
Do one thing at a time
Awakening
Originally posted on Ramblings of the Claury:
Ramblings of the Claury View original post
Silence The Mind
Originally posted on Ramblings of the Claury:
Ramblings of the Claury View original post
7 Steps to Practice Meditation
Written by Rebecca Haile (USA) Founder of: A Wholesome Life I don’t know a single soul that couldn’t use meditation for the betterment of their life. The simple act of […]
Spending a Few Moments with Myself
Well said, thanks for sharing
What to do with Unwanted Thoughts from a Mindfulness Perspective
Thanks for sharing
Stress Reduction is More Important Than Eating Well
Originally posted on Our Better Health:
Your stress is doing more harm than your diet is doing good. A recent study published in Nature makes the claim that stress can…
Between Stimulus and Response There Is a Space. In That Space Is Our Power to Choose Our Response. In Our Response Lies Our Growth and Our Freedom – Viktor Frankl — The Seeds 4 Life
We are bombarded with stimuli every day. Some of these are inherently beautiful: a breathtaking sunrise, birds chirping, and rainbows after a storm. Some not-so-much: guy cuts you off on […]
Lady Dyanna 