6 Ways To Ease Anxiety In Stressful Times — Word & Sole
I’m no ‘wellness guru’ or mindfulness expert, but what I *have* learned are ways to cope. Here are six ways to ease anxiety in stressful times. The post 6 Ways […]
I’m no ‘wellness guru’ or mindfulness expert, but what I *have* learned are ways to cope. Here are six ways to ease anxiety in stressful times. The post 6 Ways […]
Written by Dr. Perry, PhD Image Credit: Pixabay “Adopting the right attitude can convert a negative stress into a positive one.” ~Hans Selye Sublimation is a subconscious psychological defense mechanism […]
Written by Dr. Perry, PhD Image Credit: Pixabay “Adopting the right attitude can convert a negative stress into a positive one.” ~Hans Selye Sublimation is a subconscious psychological defense mechanism […]
The most grownup parts of us understand that becoming an adult means doing some stuff we don’t really want to do. Like flossing. Or buying leafy greens at the grocery […]
Do not underestimate yourself, your knowledge, or your abilities. And don’t you let anyone else control those feelings of self worth. via Know Your Worth —
via Healing Energy Tools — Aromatherapy Information & More
Are you ready. It’s a strange build up or break down depending on what you are holding onto. It’s the soft and consistent tearing down of barriers. Sometimes that feels […]
The New Moon in Aries after the Spring Equinox is the official start of the new year! The energies attached to this lunation will plant the seeds of what the […]
By Dr. Perry, PhD “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to […]
via Exercise Positivity — MakeItUltra™
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