Benefits of meditation
Originally posted on Blossom:
? We all hear that meditation is good for us…but how? Doctors encourage us to practice meditation daily because of its benefits. Meditation is commonly used…
Category Archives: Health and Healing
Panic Attack solutions
Originally posted on Blossom:
I’ve recently experienced a panic attack. It has been quite a long time since I’ve had a panic attack and this was different than previous ones.…
5 Daily Disciplines that Reprogram Your Mind to Stay Positive
Originally posted on Our Better Health:
Did you know there are simple ways you can override default negative thoughts, essentially hypnotizing your mind to think positive? There is no getting…
Why Trash Talking Sugary Food Makes You Want It Even More
Originally posted on Our Better Health:
February 2, 2016 By Rozalynn S. Frazier When you were a kid and your mom told you not to touch something, what was…
Health Benefits of Eating Olives
Originally posted on Our Better Health:
What Are Olives Good For? One of the most-frequently asked questions in regard to olives is the difference between black and green. Green olives…
Being Materialistic Makes You Unhappy Unless You Have The Right Attitude
Originally posted on Our Better Health:
Happiness can be compatible with being materialistic under the right circumstances. People who are more materialistic are generally less satisfied with life. They are…
How to Use Affirmations That Work
THIS ARTICLE WAS WRITTEN BY AMY B. SCHER POSTED UNDER HEALTH & HEALING I’ve never been a fan of standard positive affirmations; my clients are always shocked when I […]
Guest Post: Can Depression be helped by a Spiritual approach too?
Go on say something funny? Have you noticed how many comedians when they are being interviewed talk about how pressurizing it is to be funny? They usually give the […]
Will Meditation Make You Happy?
This is an interesting post. Meditation comes in several “flavors” and those are broken down into smaller bite sized practices. Focused Attention Meditation, Open Monitoring Meditation are two of these […]
5 Ways to Stop Overthinking
Originally posted on Our Better Health:
Overthinking is one of the biggest causes of unhappiness. Overthinking can create problems that weren’t even there or may not even happen in the…
Lady Dyanna 