How to Stop Sabotaging Yourself — Dr. Eric Perry, PhD
Written by Dr. Perry, PhD Image Credit: Pixabay “I am the greatest obstacle to my greatest dreams.” ~Craig D. Lounsbrough The subconscious mind is like an overgrown hedge maze. We […]
Tag Archives: mental health
Listen to Your Soul — M.M.M
Many of us are scrambling in the journey of life. Some believe they have it figured out and some deny that life is even happening. Then there’s a whole slew […]
The Benefits of Deep Breathing [Infographic] — ecogreenlove
A simple action that we take for granted and yet is so important for our mood and relaxation. Breathing correctly and deeply has massive benefits for your health. Learn some […]
How to Get a Handle on Holiday Depression — StyleCaster
As someone who has depression, which gets significantly worse during the holidays, I basically want to hole up in my apartment between Thanksgiving and New Year’s Day and skip all […]
How to Recover From a Mistake Using G.R.O.W.T.H.™ — MakeItUltra™
By Dr. Perry, PhD Audio version | Click here “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to […]
Affirmations | Self Care — Kalon
What if I told you that I know exactly how you can manifest and achieve all your desires?! Believe it or not, you have the power to make major positive […]
Happiness — MakeItUltra™
via Happiness — MakeItUltra™
Is Gratitude Overrated? — MakeItUltra™
By Dr. Perry, PhD “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to […]
Exercise Positivity — MakeItUltra™
via Exercise Positivity — MakeItUltra™
The Good Life
via The Good Life — MakeItUltra™
