FACILITATING CHANGE
We all know a friend or loved one who needs to make some changes in their life. We have often tried to offer this person advice and tough love, feeling […]
Tag Archives: mental health
The Path
Photo Credit: MakeItUltra™ “Over every mountain there is a path, although it may not be seen from the valley.” ~Theodore Roethke via The Path — MakeItUltra™
11 Things That Happen When You Learn to Love Yourself
Written by Mara (USA) Founder of: Fearlessly Mara When you learn to love yourself things begin to change in your life. Like, the couple that realizes that they still love […]
Never to Old to Dream
Photo Credit: MakeItUltra™ “You are never too old to set another goal or to dream a new dream.” ~Les Brown via Never to Old to Dream — MakeItUltra™
Spending a Few Moments with Myself
Well said, thanks for sharing
If you’re going to do one thing for a healthier 2017, choose one of these
Originally posted on Our Better Health:
Welcome to a new year filled with hopes for a healthy, happy 2017. The same resolutions are thrown around each year – lose weight,…
5 Easy Exercises We Can Do From Home — Jay Colby
Life can get busy, and oftentimes we find ourselves busy going to work, school or just living our daily lives. This can make eating healthy challenging not mention going to […]
Trust The Process — Jay Colby
“Trust the Process” This quote became famous from a former Philadelphia 76ers executive Sam Hinkie who stated “trust the process”. Even though this thought process eventually lead to Hinkie being […]
How to Stop Being a Victim and Start Creating Your Life
Originally posted on Our Better Health:
“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make…
Lady Dyanna 